Take the rewarding step of embracing a plant-based diet on this course. Students are shown many of the misconceptions surrounding the topic and given the confidence to start on a plant-based dietary journey.
Have you ever considered incorporating some plant-based meals into your diet? Are you worried it will be too complicated, too expensive, or the food just won't taste as good? This course is here to get rid of those misconceptions and prove that a plant-based meal can be delicious, healthy and ultimately easy to make. This course covers six plant-based recipes, which are packed full of flavour, use simple ingredients found in any supermarket, and are easy to slot into busy, everyday life. You do not need to be a confident cook to take this course, as the focus is on simple, healthy and easy recipes which still taste fantastic. By the end of these six lessons, students will have made a big step towards embracing a plant-based diet.
Course Content
6 LESSONS
3 HOURS Total Length
Lesson 1
Creamy Coconut and Chickpea Curry With Rice
30 minutes
Lesson 2
Avocado, Sundried Tomato and Red Pepper Pasta
30 minutes
Lesson 3
Baked Sweet Potato with Slow-Roasted Chilli and Garlic Tomatoes, Caramelised Onion and Avocado and Pea Smash
30 minutes
Lesson 4
Spicy Tomato Bulghur Wheat with Crispy Kale and Homemade Tzatziki
30 minutes
Lesson 5
Roasted Brocolli, Puy Lentil and Tahini Salad with Miso Aubergines
30 minutes
Lesson 6
Spiced Vegetable and Lentil Lasagne with Green Salad
30 minutes
Key Skills
Culinary Techniques
Plant-Based Cooking
Healthy Recipes
Educator
Eliza H
Multi-Disciplinary Educator
Eliza is a graduate of the University of Edinburgh, and alongside pursuing her cooking career, she teaches a range of curriculum subjects to children aged 7 to 18.
