Improving Mental Health and Wellbeing Through Hypnotherapy and NLP
Get into the right frame of mind and stop settling for a less focused and happy version of you. This course shows students how to take control of their mental health and achieve self-mastery.
Comprehending the power of the mind will enable students to understand and access their inner potential. It will prepare students to handle the challenges in life and most importantly, how to not accept failure and learn from it. This course will develop students' positive thinking, allowing them to become confident, strong and full of self-belief. This course will encourage students to set personal goals and teach them methods on how to work towards achieving these objectives. The programme will include examples of some successful people and their journeys to success to help motivate students. Using some simple everyday, NLP and hypnotherapy techniques can dramatically impact your life. Take this course to find out how.
Course Content
10 LESSONS
10 HOURS Total Length
Lesson 1
What is Power of Mind?
60 minutes
Lesson 2
What Is NLP (Neuro Linguistic Programming)?
60 minutes
Lesson 3
What is Hypnotherapy and Self-Hypnosis?
60 minutes
Lesson 4
How to Make Positive Changes in Life
60 minutes
Lesson 5
How to Set SMART Goals (Specific, Measurable, Achievable, Relevant, Time-Based)
60 minutes
Lesson 6
How to Handle Challenges and Failures
60 minutes
Lesson 7
How to Build Confidence and Self-Belief
60 minutes
Lesson 8
How to Improve Performance
60 minutes
Lesson 9
How to Keep Motivated
60 minutes
Lesson 10
Journey of Successful People
60 minutes
Key Skills
Confidence Building
Setting and Achieving Goals
Positive Thinking
Mindfulness
Educator
Pankaj G
Life Coach and Hypnotherapy Guru
Passionate and confident, Pankaj will use his own experiences to help students transform their lives.
