Hypnobirthing: Prepare For a Positive Birth

Course Overview

If the thought of birth leaves you feeling nervous, worried or scared, then this hypnobirthing course is for you. Hypnobirthing has become one of the most popular ways to prepare for modern parenthood. Learn the essential tools and techniques to manage stress and stay relaxed so that you can feel grounded during labour.  With a clinical hypnotherapist and an experienced KG hypnobirthing practitioner, over six lessons students will learn all they need about how they can master their mind and body during birth. Students will learn why birth is a safe and normal life event and the core hypnobirthing skills such as breathing and the use of self-hypnosis. There will also be an introduction to mindfulness. This hypnobirthing course will give students both the knowledge and practical skills they need to have a positive birth experience.  By the end of this course, soon-to-be-mums will feel more calm, confident and relaxed about labour and birth.