Created By
Lucy R
8 HOURS
8 LESSONS
Burlesque is the art of performance which inspires confidence and self-love in those who practice it! In an age where media so heavy influences our body image, it is important to remember that our physique isn’t meant to be celluloid ‘perfect’. On this course students discuss the history of Burlesque and through each week’s new learning discover techniques and tools which people have at their disposal to feel confident. In the final week, students are encouraged to work together to utilise all their learning and create their own mini performance!
8 LESSONS
8 HOURS Total Length
Lesson 1
Introduction to Ourselves
60 minutes
Lesson 2
History of Burlesque
60 minutes
Lesson 3
Posture and Form
60 minutes
Lesson 4
Practical Movement
60 minutes
Lesson 5
Techniques
60 minutes
Lesson 6
Character Play
60 minutes
Lesson 7
Themes
60 minutes
Lesson 8
Routine!
60 minutes
Positive Body
Body Awareness
Confidence Building
Self-Esteem Building
Self-Development
Lucy R
Wellbeing Specialist
Lucy has spent the past three years lecturing undergraduate students on a variety of health and wellness degree courses which include nutrition, psychological behaviour change, life coaching, anatomy and kinesiology, personal training and food science. She has also been teaching group fitness classes for five years to a variety of different clients from a wide range of backgrounds and fitness levels.
